Pilates


I can prepare and implement lesson flows suitable for all levels and every member in in both mat and reformer pilates. I continue to improve myself in this field and attend trainings.
- Enhanced risk identification processes for early detection and mitigation of potential threats.
- Achieved regulatory compliance by ensuring adherence to industry standards and guidelines related to risk management.
English (upper level)
German (basic level)
E-commerce Management
Pilates Instruction (Level 1 and Level 2)
*preparing flow in mat and reformer pilates
*motivation for sport
*help with diet routine
Pilates
Yoga
Meditation/Breathing techniques