Music-Dance
Selinay İlayda Kılıç
Personal Trainer
Ankara,06
Summary
Dynamic Personal Trainer from Fabrika Personal Training & Coaching, adept in creating personalized fitness programs and providing nutritional guidance, enhancing client wellbeing. Leveraged health and wellness expertise and exceptional motivational skills to increase client retention. Known for innovative exercise design and effective group instruction, consistently achieving comprehensive health outcomes.
Overview
2
2
years of professional experience
Work History
Personal Trainer
Fabrika Personal Training & Coaching
Ankara, Türkiye
01.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Increased client retention through consistent communication, motivation, and support.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Designed specific workout systems for individual clients based on performance ability.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Developed customized fitness plans for wide range of clients to expand services.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Collaborated with other fitness professionals to design effective cross-training programs.
- Streamlined scheduling processes for better time management and session availability.
- Assisted in the development of gym-wide events, increasing overall membership engagement.
- Offered nutritional guidance to complement fitness programs, contributing to improved client health outcomes.
- Maintained up-to-date knowledge of fitness trends and certifications to provide clients with cutting-edge training techniques.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Used music to motivate and energize classes.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Promoted fitness classes to boost gym attendance.
- Implemented new and creative exercise routines to keep participants motivated.
- Set up and broke down equipment before and after classes.
- Motivated participants through one-on-one instruction and positive feedback.
Education
Lisans - Ekonomist
Ankara Hacı Bayram Veli Üniversitesi
Ankara07.2023
Skills
Health and wellness
Interests
Timeline
Personal Trainer
Fabrika Personal Training & Coaching
01.2023 - Current
Lisans - Ekonomist
Ankara Hacı Bayram Veli Üniversitesi