

My goal is to plan each lesson uniquely to meet the individual needs of my students, ensuring that I effectively impart my knowledge and experience in the most impactful manner.
Personal trainer, pilates&yoga, step&aerobic instructor, crossfit&functional trainee trainer,
Thai Massage Therapist & Aromatherapy Massage Therapist
Basketball&swimming instructor
Physical Education Teacher
Personal trainer, pilates (reformer&mat) instructor, yoga instructor, swimming instructor
Sports Coordinator, Pilates&yoga instructor, Thai Massage Therapist
Swimming head coach, step&aerobic instructor, sports coordinator
Life Pilates Studio Pilates and Physiotherapy Training
I participate in swimming competitions (the last one was Megisti-Kas Swimming Race 7K/ June 2023) , and I swim in the sea every season of the year.
My hobbies are playing cello, doing stand up paddle boarding and canoeing, riding horses, and enjoy reading books and hiking in nature.