Fitness & strength training, hybrid athletic training, nutrition and health science, presentation design, digital productivity tools, content creation, personal development, combat sports, and learning new languages
MANSUR PIRMATOV
Antalya
Summary
Motivated and disciplined student with a diverse background in sports, hospitality, and assisting others in fitness, nutrition, and daily tasks. Skilled at learning quickly, adapting to new environments, and taking responsibility even in routine work. Strong practical knowledge in strength training, proper technique, and basic nutrition, gained through years of personal experience, self-education, and helping friends, family, and classmates reach their goals. Known for a positive attitude, consistency, and willingness to take on any role while contributing to team success and delivering reliable results.
Overview
5
5
years of professional experience
4
4
Languages
Work History
Nutritionist (Remote)
12.2023 - Current
- Provided personalized nutrition guidance for friends, classmates, and gym partners based on their goals (weight loss, muscle gain, improved energy).
- Created simple, practical meal plans using evidence-based nutrition principles.
- Monitored their progress and adjusted recommendations to improve results.
- Educated people on sustainable eating habits, calorie balance, macros, and the basics of training recovery.
- Built strong knowledge in nutrition through self-study, fitness experience, and helping others consistently.
Presentation Manager (Remote)
11.2022 - Current
- Helped friends, classmates, and family members prepare clear and visually appealing presentations for school, work, and personal projects.
- Improved slide structure, flow, and visual hierarchy so the main message was easier to understand.
- Used simple design principles (color balance, minimalism, readability) to make slides look cleaner and more professional.
- Assisted with rewriting text, simplifying information, and making content more engaging for different audiences.
- Built a strong foundation in presentation tools (PowerPoint, Google Slides, Canva) through hands-on practice while helping others.
Personal Fitness Trainer (Remote)
05.2021 - Current
- Created personalized training routines for friends, classmates, and people from my gym community based on their goals (fat loss, muscle gain, strength, mobility).
- Applied knowledge gained from hundreds of hours of self-study, research, fitness courses, and practical experimentation on myself.
- Guided people through proper exercise technique to prevent injuries and improve efficiency.
- Helped individuals stay consistent by supporting them with realistic plans, motivation, and simple habit-building strategies.
- Managed an Instagram page dedicated to fitness education, where I shared tips, training ideas, and results from my own experience.
- Gained a strong understanding of training principles, progressive overload, nutrition basics, and sustainable long-term fitness habits.
Restaurant Waiter
04.2025 - 09.2025
- Maintained clean and organized dining areas for optimal guest experience
- Built warm relationships with regular customers
- Efficiently reset and cleaned tables to maintain guest flow
Runner
09.2024 - 04.2025
- Delivered excellent customer service under tight deadlines
- Managed high-pressure tasks calmly and efficiently
- Balanced multiple duties and time-sensitive responsibilities
Education
Bachelor - Computer Engineering
Antalya Bilim University
Antalya, Türkiye01.2028
High School Diploma - undefined
School Gymnasium #17
Astana, Kazakhstan01.2023
Skills
Discipline & Responsibility
Interests
Timeline
Restaurant Waiter
04.2025 - 09.2025
Runner
09.2024 - 04.2025
Nutritionist (Remote)
12.2023 - Current
Presentation Manager (Remote)
11.2022 - Current
Personal Fitness Trainer (Remote)
05.2021 - Current
High School Diploma - undefined
School Gymnasium #17
Bachelor - Computer Engineering
Antalya Bilim University