GÖKNİL BİÇEN BÖLÜKBAŞI

• Over 100 hours of coaching experience with patients at a Functional Medicine and Healthy Life Clinic.
• Guided clients in optimizing their health choices through personalized coaching.
• Designed and implemented mindfulness and stress management programs, leading to tangible improvements in mental well-being.
• Fostered awareness of daily wellness through social media engagement and community events.
• Established a judgment-free space where clients felt supported in their wellness journey.
• Collected and analyzed feedback to refine coaching methods and enhance client satisfaction.
• Stayed informed on the latest industry research to provide evidence-based wellness strategies.
• Promoted a holistic approach to well-being, addressing sleep, work-life balance, and relaxation techniques.
• Delivered structured coaching sessions covering diverse wellness aspects to support sustainable lifestyle changes.

Through the Embracing Myself Workshop, we offer corporate and individual sessions on stress management, functional living (sleep, exercise, nutrition), and yoga.

I developed a mindful-based yoga series for retirees that begins with chair exercises and progresses to mat-based poses, incorporating breathing techniques, meditation, and asanas. I explained various yoga styles and poses to students, providing guidance on breathing techniques, meditation, and other key elements of the practice. I designed safe and effective exercise programs tailored to class members and educated clients on the benefits of a consistent yoga practice, such as stress reduction, improved flexibility, and enhanced mental clarity. These classes are designed to be accessed online, allowing participants to join from the comfort of their own homes.

• Led mindful-focused group classes three times a week, guiding participants to not only improve their well-being but also reduce stress and embrace a more balanced, present lifestyle.
• Committed to my personal and professional growth by regularly participating in training courses and seminars, ensuring I stay aligned with the latest trends and best practices in the industry.
• Designed and adapted my classes to meet the diverse needs of participants, offering personalized support and adjustments to help everyone feel confident and supported.
• Focused on enhancing students' overall well-being through attentive, personalized guidance, ensuring they receive the support needed to thrive in their practice.
• Fostered a welcoming and supportive environment, encouraging individuals of all levels to join, which led to an increase in class participation and engagement.
• Combined strength-building asanas with mindful breathing techniques, creating sequences that not only promoted physical endurance but also deepened participants' connection to their body and breath.

• Conducted yoga group classes for children age between 10-14 in both physical and online formats in collaboration with the Turkish Education Volunteers Foundation.
• Focused on enhancing children's physical well-being, emotional balance, and mindfulness through tailored yoga sessions."

• Led group and private yoga classes, including sessions for the 50+ age group, adults, children, and prenatal yoga.
• Tailored classes to meet the specific needs of different age groups and life stages, ensuring a safe and effective practice for everyone.
• Due to the pandemic, had to temporarily close the studio, but the commitment to supporting students' well-being remained strong.

• Quickly resolved issues to keep productivity on track.
• Managed daily operations, ensuring smooth workflows and meeting productivity goals.
• Streamlined production processes and quality guidelines for better consistency.
• Identified production bottlenecks and implemented solutions to boost efficiency.
• Analyzed production issues, taking corrective actions to prevent future problems.
• Collaborated with sales and marketing to align production with demand, enhancing efficiency and customer satisfaction.
• Organized staffing and worked with HR to adjust schedules as needed.
• Mentored junior staff, helping them develop skills to handle challenges effectively.

In 2013, shortly after becoming a certified yoga instructor, I began offering private lessons, which allowed me to deepen my knowledge and refine my skills by directly applying what I had learned in a personalized setting.

• Responsible for managing textile exports to Europe and America, enhancing customer satisfaction by providing exceptional support and resolving issues swiftly.
• Coordinated complex logistics in the textile industry to ensure timely deliveries, maintaining optimal shipment conditions.
• Expanded the company’s export market by identifying and securing new business opportunities.
• Contributed to revenue growth by developing and executing effective export strategies.
• Built and maintained strong relationships with international textile partners, fostering long-term collaborations.
• Organized and managed the company’s participation in international textile trade shows, promoting products and services to potential clients worldwide.

• Analyzed market trends and consumer behavior to make informed, data-driven marketing decisions.
• Conducted competitor analysis to enhance market positioning and identify new growth opportunities.
• Streamlined communication processes, fostering better collaboration between departments.

• Managed production schedules, ensuring on-time delivery of textile products while maintaining high quality standards.
• Conducted root cause analysis and implemented corrective actions to address production issues and improve efficiency.
• Developed engineering documentation for manufacturing processes, equipment specifications, and change notices, ensuring smooth operations.
• Improved production efficiency by designing and implementing new manufacturing processes.
• Supervised the entire production process, ensuring proper documentation for dispatch and product readiness.
• Increased production volume by optimizing equipment layouts for maximum efficiency.