Şehri NUR Kayıhan

English Language Instructor with a proven track record at Sakarya Applied Sciences University, enhancing students' reading and writing skills through innovative teaching strategies and individual tutoring. Studying in curriculum development and educational technology, psychology in education, and English language teaching. As an educator, I am trying to motivate learners not only for the English classroom but also to real-life situations, university life, working hard, and being well-disciplined. I am currently creating some valuable opportunities about Mindfulness and Mindfulness Mediation, breathing exercises, and mindful yoga sessions for volunteer students.

Yoga Instructor

 In pandemic  period I wanted to relax my mind and body and  commenced  yoga classes with an expert Yoga Instructor. After having 2 years private online classes I decided to become Yoga Instructor  and implement the things I've learnt during yoga education to my students. So on this way I started to search about Mindfulness and Yoga in classroom settings.  Also in my dissertation   I am currently working on the implementation Mindfulness activities in   higher education with the integration of English Language activities in prep  classes.. In short, searching, reading,  doing yoga and teaching English my life.