Dinesh Prasanna Manohara Sudu Dewage
Dosemealti,Turkeye
Summary
Dynamic Fitness Instructor with strengths in personal training and fitness programme development. Guides clients to achieve personal goals through tailored exercise routines and continuous motivation. Promotes a safe and engaging environment by demonstrating proper equipment use and emergency response practices.
Overview
3
3
Languages
15
15
years of professional experience
Work History
Fitness Instructor
Royal Colombo Golf Club
Colombo, sri lanka
05.2017 - 09.2025
- Helped clients reach personal goals by planning exercise routines, designed for body type and ideal weight loss target.
- Helped students achieve fitness goals through constant encouragement.
- Encouraged clients to engage in group fitness classes and other gym activities to meet fitness goals.
- Designed fitness programmes based on varying strengths and weaknesses.
- Assisted in planning and developing new fitness programmes, making suggestions based on fitness trends and member requests.
- Explained and demonstrated correct use of equipment to maximise health and safety.
- Demonstrated stretching and boxing techniques to assist clients in developing new fitness routines.
- Stayed up-to-date on first aid best practices to react quickly during emergencies.
- Re-racked weights in designated areas to ensure a tidy and safe gym environment. to maintain neat, organised and clean club, upholding gym brand standards.
Accounts Assistant
Teyseer Industrial Supplies and Services Co
Doha, Qatar
07.2010 - 06.2012
- Assisted with receiving, processing and verifying all invoices related to accounts payables.
- Monitored accounts receivable and payable, ensuring timely collection and payment of invoices.
- Worked with credit control to chase payment of outstanding sales invoices.
- Reconciled bank statements monthly, identifying discrepancies and rectifying them to maintain accurate financial records.
- Prepared month-end closing entries to maintain detailed reporting and recordkeeping.
Education
NVQ Level 4 - physical Fitness Training
Tertiary and Vocational Education Commission
Colombo01-2016
all levels qualified - Accountancy
Association of Accounting Technician Of Sri Lanka
Colombo01-2006
GCE Advaned Level - Advanced Level
Mahanama College
Colombo01-2003
GCE Ordinary Level - Ordinary Level
Mahanama College
Colombo 01-2000
Skills
- Personal training
- Fitness planning
- Strength training
- Cardiovascular fitness training
- Flexibility training knowledge
- Health and nutrition
- Nutrition guidance
- Group instruction
- Program development
- Gym equipment operating
- Emergency response
- Safety and risk management
- Motivational coaching
- Team building
- Effective demonstrator
Languages
sinhala
First Language
English
Upper Intermediate
B2
Turkish
Beginner
A1
Interests
- I always like to do exercise when in my leisure
Timeline
Fitness Instructor
Royal Colombo Golf Club
05.2017 - 09.2025
Accounts Assistant
Teyseer Industrial Supplies and Services Co
07.2010 - 06.2012
NVQ Level 4 - physical Fitness Training
Tertiary and Vocational Education Commission
all levels qualified - Accountancy
Association of Accounting Technician Of Sri Lanka
GCE Advaned Level - Advanced Level
Mahanama College
GCE Ordinary Level - Ordinary Level
Mahanama College