Belal Tellou
Istanbul
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
21
21
years of professional experience
1
1
Certification
Work History
Personal Trainer
Anatomy fitness club
10.2021 - Current
- Design and deliver personalized training programs for over 15 clients weekly, leading to an average 20% improvement in their fitness level.
- Through the impressive results of the client's transformation, I was able to gain more clients, which led to an increase in the number of subscribers in the gym.
- Mentor and train junior trainers, providing guidance on client management, exercise techniques, and program development.
- Conduct fitness assessment and create individualized nutrition plans, resulting in a 90% increase in client retention.
- Maintain up-to-date certifications and participate in ongoing education to stay current with the latest fitness industry trends.
Personal Trainer
Fit team gym
07.2020 - 09.2021
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Delivered one-on-one sessions with an 85% client success rate in achieving fitness goals.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
Personal Trainer
Fitness world
07.2018 - 08.2020
- Created personalized workout plans aligned with clients' fitness objectives, considering their individual needs, goals, and preferences.
- Created and led fitness programs for special populations, including seniors and individuals with chronic conditions.
- Collaborated with physical therapists to design safe and effective post-rehabilitation training plans.
- Maintain a high level of client satisfaction by providing personalized attention and consistent communication.
Personal Trainer
Best fit gym
10.2017 - 06.2018
- Developed and executed tailored fitness plans for clients, focusing on weight loss, muscle gain, and overall health improvement.
- Provided ongoing motivation and support, fostering a positive and result-driven environment.
- Resolved member and guest complaints or notified supervisor for solutions.
- Demonstrated safe and proper exercise techniques to clients.
- Suggested exercise modifications to individual clients to avoid strain and injury.
Personal Trainer
ALzaeem gym
05.2003 - 02.2017
- Implemented injury prevention strategies, contributing to clients achieving an average body fat loss of 20% in 3 months and boosting their overall health and confidence.
- Explained and demonstrated fitness and conditioning techniques and movements.
- Measured client overall fitness by completing comprehensive evaluations and physician clearances.
Education
Diploma in Weight Training + Nutrition -
IFBB ACADEMY
Dubai, UAE01-2016
Skills
- exercise science
- comprehensive nutrition knowledge
- human anatomy expertise
- understanding physiology and biomechanics
- CPR / AED
- program design
- fitness assessment
- Personal training techniques
- strength training
- Fitness routines
- equipment use
- specialized training
- communication
- empathy
- motivation
- patience
- adaptability
- problem-solving
- time management
- professionalism
- Current fitness trends knowledge
- Goal setting and planning
- Referral management
- Client Engagement
- Member support
- Service Marketing
Certification
- Certified Bodybuilding Trainer, 07/1996, Present, SFBBC
- Certified Bodybuilding Trainer, 07/2009, Present, UFBB
- Road to Championship/training-nutrition-supplementation, 06/2015, Present, UFBB
- Weight training prescription specialist, 06/2016, Present, IFBB academy
- Advanced nutrition certificate, 11/2016, Present, IFBB academy
- Introduction of Health and Food, 01/2024, Present, Stanford university
- Exercise science certificate, 03/2024, Present, Colorado Boulder University
- CPR/AED certificate, 05/2024, Present, PIM
- Certified personal trainer, 07/2024, 07/2026, ISSA
- Certified nutritionist, 08/2024, 08/2026, ISSA
Languages
Arabic
First Language
English
Advanced (C1)
C1
Turkish
Intermediate (B1)
B1
Timeline
Personal Trainer
Anatomy fitness club
10.2021 - Current
Personal Trainer
Fit team gym
07.2020 - 09.2021
Personal Trainer
Fitness world
07.2018 - 08.2020
Personal Trainer
Best fit gym
10.2017 - 06.2018
Personal Trainer
ALzaeem gym
05.2003 - 02.2017
Diploma in Weight Training + Nutrition -
IFBB ACADEMY