Belal Tellou
esenyurt,Istanbul
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
21
21
years of professional experience
1
1
Certification
Work History
Personal Trainer
Anatomy fitness club
Esenyurt, Istanbul
10.2021 - Current
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Communicated with clients to determine goals and performed client assessments.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Personal Trainer
fit team gym
Esenyurt, Istanbul
07.2020 - 09.2021
- Created personal training experiences for clients.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
Personal Trainer
fitness world
Istanbul, Aksaray
07.2018 - 08.2020
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
Personal Trainer
best fit gym
Istanbul, Esenyurt
10.2017 - 06.2018
- Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
Personal Trainer
ALZAEEM GYM
ABU DHABI, Alain
05.2003 - 02.2017
- Assisted clients with developing reasonable diets and nutritional guidelines.
- Demonstrated safe and proper exercise techniques to clients.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Education
GED -
Abdulrahman Alkawakibi
Damascus-syria09-1994
Skills
- Member support
- Exercise program design
- Current fitness trends knowledge
- Client Engagement
- Personal training techniques
- First Aid and CPR
- Exercise physiology
- Nutrition and weight loss management
- Goal setting and planning
- Human anatomy expertise
Accomplishments
- 1st place in powerlifting championship -Syria1997
- 1st place in bodybuilding championship -Syria 1997
Certification
- certified bodybuilding trainer SFBB 1996
- certified bodybuilding trainer UFBB 2009
- weight training prescription specialis IFBB 2016
- advanced nutrition certificate IFBB 2016
- introduction of food and health STANFORD UNIVERSITY 2024
- exercise science certficate COLORAD BOULDER UNIVERSITY 2024
- CPR/AED certificate PIM 2024
- certified personal trainer ISSA 2024
- certified nutritionist ISSA 2024
Languages
Arabic
First Language
English
Advanced (C1)
C1
Turkish
Intermediate (B1)
B1
Custom
- keeping up with the latest fitness trends and research by regularly attending to workshops,seminars ,conferences
- continuing my education by studying of NCCPT
Timeline
Personal Trainer
Anatomy fitness club
10.2021 - Current
Personal Trainer
fit team gym
07.2020 - 09.2021
Personal Trainer
fitness world
07.2018 - 08.2020
Personal Trainer
best fit gym
10.2017 - 06.2018
Personal Trainer
ALZAEEM GYM
05.2003 - 02.2017
GED -
Abdulrahman Alkawakibi