
Certified Personal Trainer offers 5 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Crossfit Sadd is one of the most reputable crossfit gym in Tehran, Iran. I worked here as a calisthenics and crossfit coach to help their clients to improve their both fitness and technical skills.
Oxygen Gym is one of the most prominent gym in Iran which provides services to many national athletes and well known personalities.
Strength training
Client coaching
Fitness instruction
Personal training and coaching
Exercise program design
Flexibility and mobility
High-intensity interval training
Group and individual instruction
Lifestyle coaching